LA based yoga teacher annie carpenter has created an audio restorative yoga home practice designed to ease you in to relaxation; releasing tension and gently reviving you body, mind and spirit.

3 separate sequences with options given for both supple and less flexible bodies.

beautiful tibetan bowl music performed by michael perricone, presented by omstream.com



relaxDEEPLY - 73 minutes
moonCYCLE - 32 minutes
sleepWELL - 41 minutes


CD comes with a complete photo gallery of all postures and props needed for practice. restorative yoga requires the use of props. the following props are recommended for use with this CD: BLANKET, SHIVA, CYLINDER, BOLSTER, SKIDLESS, rSTRAP, and ECODOT
if you would like to purchase the CD and props together, please see our rKIT

mp3 version available for download at
digstation.com


$24.95
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