relaxDEEPLY
LA based yoga teacher
annie carpenter has created an audio restorative yoga home practice designed to ease you in to relaxation; releasing tension and gently reviving you body, mind and spirit.
3 separate sequences with options given for both supple and less flexible bodies.
beautiful tibetan bowl music performed by michael perricone, presented by
omstream.com
time
relaxDEEPLY - 73 minutes
moonCYCLE - 32 minutes
sleepWELL - 41 minutes
CD comes with a complete photo gallery of all postures and props needed for practice. restorative yoga requires the use of props. the following props are recommended for use with this CD:
BLANKET, SHIVA, CYLINDER, BOLSTER, SKIDLESS, rSTRAP, and
ECODOT
if you would like to purchase the CD and props together, please see our
rKIT
mp3 version available for download at
cdbaby.com or on find us on itunes!
price
$24.95
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